Renascentia Fashionsita is a philosophy, art and spirituality blog focused on fostering critical self-awareness and mindfulness for its audience members. I share discourse on civil issues, psychological techniques for treatment, philosophy and art.
Renascentia is Latin meaning to be re-born. It is a metaphor for the contrite heart. To recycle, renew and regenerate the world while still expressing yourself. The butterfly, the emblem of Renascentia Fashionista, is a symbol for the individual who is constantly growing and evolving.
On Renascentia Fashionista you’ll find art, mindfulness techniques, science, poetry and daily guidance for women’s empowerment.
I am a psychotherapist in training, who writes about topics in psychopathology, theory, and technique for treatment options in mental health. I use a variety of different methods to help individuals cope with long-term mental illness, trauma & anxiety. Personally, I approach healing as a creative art form and a scientific practice. I use both scientifically proven methods and creative arts to help individuals process, regulate and stabilize emotional dysregulations. I also have experience in life coaching and working with executives in Corporate America define a clear path to navigate their blooming careers.
Northwestern Universtiy M.A. – Center of Applied Psychological and Family Studies
Texas State University – B.S.
Southern Methodist University – Research Assistant in the Anxiety & Depression Lab
Gained experience in Corporate America helping start-ups and Fortune 500 companies.