The Observer

Sometimes I watch myself as if I am myself the great observer cloak hangs like the tooth of a raven…

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy   Acceptance and commitment therapy (ACT) is the third generation of behavioral therapy, which expanded on…

Cleaning Out Our Closets

Sometimes, when someone asks us to clean out our closets, we look them straight in the eyes, slam the door…

Expectations

Wandering in the snow, lost in time It’s a foolish, desperate crime I want all that is not mine I…